Sleep Apnea: Education, Awareness, and Screening
Getting restful sleep is one of the most important requirements for a healthy and happy life. For the one in twenty of us who have health conditions that affect our ability to sleep, life is not so healthy or happy. Simple tasks such as reading a newspaper or a book can be a challenge. Doing your best at work can sometimes be almost impossible. Driving an automobile can be dangerous. Most wonder if they will ever feel normal again.
Many people who have problems sleeping may have a condition called sleep apnea. The vast majority of people with sleep apnea are unaware of their problem, they just know that they are tired all the time. The last thing they would associate as a cause is the quality of their sleep. This course is designed to improve your knowledge about sleep and its essential role in your health. Another goal is to create awareness about sleep apnea, provide an opportunity to assess your individual risk, and give those at high risk a path back to a normal life.
For those of you who have been diagnosed with sleep apnea, this course will provide you with the essential details about sleep, the causes of sleep apnea, and its effects on your general health that will empower you to the best outcomes.
Consider taking the class with your wife, husband or significant other, your health is important to them too. Remember, the effects of daytime fatigue and sleep apnea go well beyond you!
You can access the class using any smart device connected to the Internet through LAN, WiFi, or cellular connections.
Enjoy this sample clip.
NOTE: Always scroll through the entire page, top to bottom, you do not want to miss anything!
Click the first lesson below to get started.